Most of us know what it feels like when things get tough, whether it’s caused by money worries, family or work problems, illness or loneliness. In Medway, the healthy living campaign, A Better Medway, which is running throughout 2010, is running a campaign to raise awareness of the five ways to wellbeing as a way of helping people combat stress and enhance their mental health and wellbeing.
The campaign kicks off with Medway Combating Stress Week from 1-5 November, when the aim is for as many people as possible to try to do one or more of the five ways to wellbeing, and share their ideas and experiences at www.abettermedway.co.uk
Voluntary organisations, businesses, the public sector, university students, exercise instructors, library groups, and many more are getting involved.
If you have an idea for achieving the five ways to wellbeing you’d like to share with others, please email contact@abettermedway.co.uk
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